The Power of Pause

restore the wisdom of your body and nourish your senses through menopause

Are you feeling overwhelm with the changes occurring in your body and energy levels?

Are you female and around 35 and starting to wonder if this is perimenopause?

OR are you well into the throes of your menopausal transition and craving some quiet space to rejuvenate yourself?ย 

If you answered YES to any of the above, then this is for you. Read on!

Care enough about yourself to make room in your life for experiences that nourish your soul and bring joy.

Hosted by Claudia Scalisi, the Menopause Mindset Mentor, The Power of Pause is a lush 3 hour, fully catered for, mini day retreat held in Perth, WA.

This spacious experience is lovingly designed to give you clarity about what is happening to your body right now, practical insights about how to best care for yourself and time to process all the things that are pulling you in different directions.

Along with deeply restorative yoga, meditation and breath practices that your body will readily melt into…

When: Sunday June 25th 11:15 – 2:15pm
Where: Twisting Peacock Yoga, 3/228 Main St. Osborne Park
How much: $108 + booking fee

During The Power of Pause, Claudia will share lush and potent wisdom gained through her journey of early onset menopause including an introduction to Cyclical Living and using the direct current of wisdom available for you that no one has told you about, yet.

Imagine what a blessing you could give your future self with some extra information and minor lifestyle changes NOW!


Positive ageing, sacred sexuality and how to trust your evolving body are placed in the centre of this potent women’s circle.

๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ž ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐ฉ๐ฅ๐ž๐š๐ฌ๐ฎ๐ซ๐ž! So letโ€™s gather in circle and dissolve the patriarchal conditioning that’s tried to make you afraid of this natural and powerful journey through womanhood ๐Ÿฆ

Repeat after me 'I trust the next chapter of my life because I'm the one writing it'.

- Claudia Scalisi



Welcome and community blessing.

Cacao ceremony to connect you with your heart, the earth and your deepest longings.

Sacred sharing circle to be truly listened to, seen and appreciated.

Reflection + quiet time for your mind to let go of control and surrender into ease + flow.


Deeply restorative yoga – focusing on soothing hip and lower back tension, relieving puffy legs and relaxing the pelvic floor.

Embodied dance to intimately connect with yourself.

Easy to do breath-work practices for emotional stabilising and increased awareness.

Guided meditation.

An introduction to Shadow Work in reclaiming your wild nature.


Reclaiming the sacred Rites of Passage through womanhood.

What peri-menopause and menopause are, tell-tale symptoms and how to easefully embrace change

Tips on how get better sleep, reduce hot flushes, clear brain fog and stabilise weight gain – naturally.

HRTs and the role they play in our lives.

Education on female pleasure anatomy, libido, sacred self pleasure + the healing power of sacred sex energy.

How to create healthy boundaries and thrive in your relationships.

Shared light refreshments after.

Sisterhood, kinship and so moreโ€ฆ

If reading this feels good in your body – trust that!

Reserve place NOW and take your seat in this circle – just as women throughout the ages have done when they share wisdom.

When: Sunday June 25th 11:15 – 2:15pm.
Where: Twisting Peacock Yoga, 3/228 Main St. Osborne Park Perth.
How much: $108 + booking fee

International Best Selling Author, Public Speaker and Menopause Mindset Mentor, Claudia Scalisi specialises in supporting women surrendering limiting beliefs about ageing and stepping confidently into the world grounded with their power as modern elders.

With a lifetime exploring embodiment practices and as a sacred space holder in womenโ€™s speaking circles, Claudia combines her deep understanding of energy alignment in support of women reclaiming the wisdom inherent within their bodies.ย 

When this happens, women feel safe to fully express their ideas, have their needs and actualise their heartfelt desires.ย 

Claudia is a stand for women learning how to reconcile with their past and take ownership of their lives during the pivotal Rite of Passage through womanhood to live with unabashed creative self-expression and passion.

The real essence of Claudiaโ€™s work is to empower women in developing deep emotional wellbeing, nurture their bodyโ€™s unique intelligence and use the power of their voices to create epic change in our world.