The Power of Pause
restore the wisdom of your body and nourish your senses through menopause
Are you feeling overwhelm with the changes occurring in your body and energy levels?
OR are you well into the throes of your menopausal transition and craving some quiet space to rejuvenate yourself?ย
If you answered YES, then this is for you. Read on.
Care enough about yourself to make room in your life for experiences that nourish your soul and bring joy.
This spacious 3 hour mini day retreat is designed to give you clarity, time to process information and deep relaxation your body will readily melt into.
Claudia will share lush and potent wisdom gained through her journey of early onset menopause including information she wishes was available 10 years ago when peri-menopause was trying to make itself known to herโฆ
Imagine what a blessing you could give your future self with some extra information and minor lifestyle changes NOW!
When: Sunday June 25th 11:15 – 2:15pm
Where: Twisting Peacock Yoga, 3/228 Main St. Osborne Park
How much: $108 + booking fee
Positive ageing, sacred sexuality and how to become your own midlife midwife to recreate the second half of your life are placed in the centre of this potent women’s circle.
๐๐๐๐๐ฎ๐ฌ๐ ๐ฒ๐จ๐ฎ ๐๐๐ฌ๐๐ซ๐ฏ๐ ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ฅ๐ข๐๐๐ฅ๐จ๐ง๐ ๐ฉ๐ฅ๐๐๐ฌ๐ฎ๐ซ๐! So letโs dissolve the patriarchal conditioning that’s tried to make you fear your body.
Repeat after me 'I trust the next chapter of my life because I'm the one writing it'.
- Claudia Scalisi
THIS 3 HOUR RICH OFFERING INCLUDES
NESTING:
Welcome and community blessing.
Cacao ceremony to connect you with your heart, the earth and your deepest longings.
Sacred sharing circle to be truly listened to, seen and appreciated.
Reflection + quiet time for your mind to let go of control and surrender into ease + flow.
EMBODIMENT PRACTICES:
Deeply restorative yoga – focusing on soothing hip and lower back tension, relieving puffy legs and relaxing the pelvic floor health.
Embodied dance to intimately connect with yourself.
Easy to do breath-work practices for emotional stabilising and focus.
Guided meditation.
An introduction to Shadow Work in reclaiming your wild nature.
GROUP DISCUSSION:
Reclaiming the sacred Rites of Passage through womanhood.
What peri-menopause and menopause are, tell-tale symptoms and how to easefully embrace change
Tips on how get better sleep, reduce hot flushes, clear brain fog and stabilise weight gain – naturally.
HRTs and the role they play in our lives.
Education on female pleasure anatomy, libido, sacred self pleasure + the healing power of sacred sex energy.
How to create healthy boundaries and thrive in your relationships.
Shared light refreshments after.
Sisterhood, kinship and so moreโฆ
If reading this feels good in your body – trust that! Take your place in circle just as women throughout the ages have done when they are sharing wisdom.
When: Sunday June 25th 11:15 – 2:15pm.
Where: Twisting Peacock Yoga, 3/228 Main St. Osborne Park Perth.
How much: $108 + booking fee
International Best Selling Author, Public Speaker and Menopause Mindset Mentor, Claudia Scalisi specialises in supporting women surrendering limiting beliefs about ageing and stepping confidently into the world grounded with their power as modern elders.
With a lifetime exploring embodiment practices and as a sacred space holder in womenโs speaking circles, Claudia combines her deep understanding of energy alignment in support of women reclaiming the wisdom inherent within their bodies.ย
When this happens, women feel safe to fully express their ideas, have their needs and actualise their heartfelt desires.ย
Claudia is a stand for women learning how to reconcile with their past and take ownership of their lives during the pivotal Rite of Passage through womanhood to live with unabashed creative self-expression and passion.
The real essence of Claudiaโs work is to empower women in developing deep emotional wellbeing, nurture their bodyโs unique intelligence and use the power of their voices to create epic change in our world.