There's something about women like you...

THE NON-CONFORMING ONES WHO DON'T LET OTHERS DEFINE THEIR VALUE AS THEY AGE.

Claudia

Hello beautiful and welcome into my world,

My name is Claudia and I’m so pleased that you’re here.

I am a dedicated guide to the new generation of (peri)menopausal women on a journey to reclaim their vitality and purpose during this powerful phase of life.

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As an experienced Women’s Wellbeing Coach specialising in menopause, I am on a mission to empower successful midlife women, like yourself, who are navigating the intricate landscape of menopausal challenges.

With over a decade of experience in teaching yoga and meditation, coupled with a long history in the creative arts and entrepreneurship, I bring a unique blend of holistic approaches to my coaching practice.

My passion lies in helping women embrace menopause not as a challenge but as a powerful opportunity for growth, self-discovery, and renewed vitality.

Claudia

Beautiful babe, I know change can be scary.

Especially when your body is out of control and the life you worked so hard to create now triggers a domino effect of stress reactions that knock over everything in its path.

Simple everyday demands that didn’t bother you before now create confusion making you feel like you can’t cope.

And the tricks you used to use to keep your health in check no longer work, leaving you feeling heavy, fatigued, and powerless to stop it.

Feeing yourself

I know this because I’ve felt all of that as well my love.

But I want you to know that change can also bring incredible opportunities for reshaping your future and realigning your actions with values that resonate the truth of who you really are.

And that is A POWERFUL FORCE OF NATURE here to create epic ripples of change in a world that is hungry for embodied, feminine centred leadership.

I see you, my darling, yearning for a reinvigorated life amidst hurricane of menopausal symptoms and I have a roadmap to share with you.

Claudia

My coaching philosophy revolves around a holistic combination of mindset coaching, insightful anatomy education, and tailored yoga and meditation practices that not only provide physical relief but also serve as powerful tools for fostering mental and emotional well-being.

And my creative and visionary strengths support my clients envision a new future for themselves, tapping into their innate potential and inspiring a renewed sense of confidence and purpose beyond menopause.

Through personalised coaching sessions, we cultivate awareness, tailored self-care and mindset practices that help you to foster new perspectives on ageing so you can confidently embrace the changes occurring in your body, mind, and emotions.

Claudia

In addition to one-on-one and group coaching, I facilitate sacred women’s speaking circles and workshops that create a supportive community of like-minded women.

These gatherings offer a space for sharing experiences, building connections, and fostering a sense of sisterhood that is integral to the transformative journey through menopause. Be sure to subscribe to my newsletter to stay in the loop of the next one!

Embark on a journey of self-discovery, empowerment, and renewal with me and together, we’ll navigate the seas of menopause, transforming challenges into stepping stones towards a vibrant and fulfilling life.

Let’s redefine this chapter of your journey and embrace the beauty of menopause as the gateway to a new, empowered you!

With fierce love and tenderness, 

Claudia

Claudia
Keep working hard there’s nothing that perseverance can not win.