relaxation and emotional freedom?
No prior experience is necessary to participate, this course is suitable for beginners to advanced meditators and is a technique considered to be a foundational practice that complements other meditation practices.
Did you know that anyone can meditate? Yes, even YOU!
This meditation technique is simple, effortless and helps us to meet life’s demands with focus, clarity and ultimately live with more joy and peace.
Some of the benefits of a daily meditation practice may include:
Claudia is an experienced teacher and offers her 3-Day Learn to Meditate Courses to small groups either in-person or online to ensure you have individual attention and guidance. This is a guided experience and not a pre-recorded course.
Individuals, couples, small groups and corporate teams are welcome.
Upon completion you will be invited to join a closed online circle for a shared monthly group mediation. In this private group you can have your questions answered and gain some extra insights about your meditation practice.
Usually valued at $299
Pricing is AUD, exclusive of GST.
Gift yourself a skill that will last you a lifetime.
** If you’re reading this and know of someone in your community who would benefit from this support please share this page with them.
Calm Your Hot Mess, online Meditation Course for Menopause Support
Friday March 24th from 6pm (AEST) // Session 1
Saturday March 25th from 3pm (AEST) // Session 2
Sunday March 26th from 3pm (AEST) // Session 3
* This course is delivered through 3 x 90minute classes over consecutive days.
Claudia specialises in Intimacy Coaching for women who are ready to become more comfortable within their own skin, thrive in nourishing relationships and live with unshakeable inner authority.
With a lifetime of study in embodiment practices including meditation, prayer, yoga and as a WomanSpeak Circle Leader, Claudia combines her deep understanding of energy alignment in support of women gaining clarity in the direction they wish for their lives and increasing their natural confidence to take themselves there.
Claudia is a stand for women taking ownership of their life’s journey, harnessing their creative sexual energy and living in alignment with their authentic values.
In doing so, women empower themselves with self-actualising wellbeing practices, own the wisdom of their lived experience and bring their hearts mission into fruition with the power of their unique self expression.
Great! I’m looking forward to meeting you soon. Simply click BOOK NOW to reserve your place in my next 3-Day Learn to Meditate Course.
Mmm, I’m so pleased you are already meditating – you are contributing to the global healing that humanity needs, especially right now.
This meditation course can still be of value to you and can only deepen what you already know.
You’re welcome to join us with an open mind and dive into the trainings.
Of course! You may email me at email@example.com